Fitness Goals : Heart Healthy . Calorie Goal 1,812 cal. Generic - Stuffed Grape Leaves With Lamb and Rice. Nutritional Info. Nahrungsmittel aufzeichnen. Calorie breakdown: 61% fat, 33% carbs, 5% protein. Wie eignet sich dieses Essen für deine Tagesziele? Generic - Grape Leaves Stuffed With Rice. 19 % 2g Protein. Separate into … There are 50 calories in 1 Stuffed Grape Leaf with Beef and Rice. Daily Goals. Place stuffed grape leaves, seam side down, in a 13"x9" baking dish coated with cooking spray to prevent sticking. Serving: 6 grape leaves Calories: 115 kcal Carbohydrates: 2 g Protein: 9 g Fat: 7 g Saturated Fat: 2 g Cholesterol: 34 mg Sodium: 292 mg Potassium: 181 mg Vitamin A: 30 IU Vitamin C: 12.7 mg Calcium: 14 mg Iron: 1.2 mg Serve with lemon wedges and plain yogurt for dipping. Get full nutrition facts and other common serving sizes of Stuffed Grape Leaves with Lamb and Rice including 1 oz and 100 g. 8 / 67g left. 52 % 24g Carbs. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 5 / 300g left. Serving Size : 1 Roll. Spoon even amounts of mixture onto each grape leaf and roll. Fat 64g. There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice. stuffed grape leaves with lamb and rice: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice. These Greek stuffed grape leaves are filled with rice… Head to the diet generator and enter the number of calories you want. Log Food. 14 / 2,300g left. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. There are 92 calories in 1 Grape Leaf Stuffed with Rice. However, … Get full nutrition facts and other common serving sizes of Stuffed Grape Leaves with Lamb and Rice including 1 roll and 1 oz. 63 %3 gFette. 188 Cal. Calories in Stuffed Cabbage, With Meat And Tomato Sauce (Diet Frozen Meal), Calories in Stuffed Pepper, With Rice, Meatless. https://www.simplyleb.com/recipe/lebanese-stuffed-grape-leaves Daily Goals. You have just reviewed nutrition information for Stuffed Grape Leaves With Lamb And Rice, thanks for choosing calcount! Fat 61g. 33 % 7g Carbs. 96 Cal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. Get Hot Stuffed Grape Leaves with Lamb Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How to make lamb stuffed grape leaves: Traditionally grape leaves are typically cooked in a pot over the stovetop for about 30-45 minutes with a plate on top to keep them from moving. How does this food fit into your daily goals? There are 163 calories (equivalent to 682kJ) per 100 grams of Grape Leaves Stuffed With Rice. Want to use it in a meal plan? 3 / 67g left. 96 / 2,000 cal left. Cholesterol 300g--/ 300g left. Yield: 50-60 dolmades. Cholesterol 295g. 6 / 67g left. Serving Size : 1 Roll. Fitnessziele: Herzgesundheit. Cholesterol 300g--/ 300g left. These traditional Lebanese lamb-and-rice stuffed grape leaves are fragrant with mint, marjoram, cinnamon, cumin and allspice. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. 40 / 2,000 cal left. Sodium 2,208g. Calorie Goal 1,960 cal. Calorie Goal 1,904 cal. Put a large saucepan of water on to boil. Download spreadsheet (CSV) Badges: low carb. 19 %2 gProtein. I need my meals to be as low carb as possible. Nutrition facts for Stuffed grape leaves with beef and rice, recommended daily values and analysis. How does this food fit into your daily goals? Made from brined grape leaves, rice, lemon and aromatic herbs, stuffed grape leaves -- also called dolmades -- make a zesty side dish or snack. … Portionsgröße: 1 Roll. 5 % 1g Protein. The calorie, kilojoule and other nutrition information for Stuffed Grape Leaves With Lamb And Rice are derived from data published by USDA. Calories per serving of Easy Lebanese Grape Leaves w/ Lamb or Lean Beef 32 calories of Lamb, Ground, (0.40 oz) 10 calories of White Rice, long grain, cooked, (0.05 cup) 4 calories of Extra Virgin Olive Oil, (0.03 tbsp) 3 calories of Pine Nuts, (0.05 tbsp) 3 calories of Grape Leaves, (1 leaf) 1 calories … Add to meal. Generic - Stuffed Grape Leaves With Lamb and Rice. You can adjust the slider to change the food quantity. Fette 64g. 19 %2 gKohlenhydrate. Remove grape leaves from the jar and unroll. 92 / 2,300g left. Warak Enab translates to Middle Eastern style grape leaves stuffed with spiced rice and meat and slowly cooked into mouthwatering perfection alongside tender lamb chops in a tangy lemon broth. Add to comparison. Cholesterin 295g. The lamb-stuffed grape leaves with avgolemono sauce were made for each other! Stuffed grape leaves with lamb and rice weigh(s) 171.18 gram per (metric cup) or 5.71 ounce per (US cup), and contain(s) 266 calories per 100 grams or ≈3.527 ounces [ weight to … Sodium 2,080g. Why not stay in Greece with a Greek salad and a crusty bread to go with the Greek lamb stuffed grape leaves. Well, that would work for the kids but not for me. Nutrition Facts for Stuffed Grape Leaves With Lamb And Rice - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Get full nutrition facts and other common serving sizes of Stuffed Grape Leaves with Lamb and Rice including 1 oz and 100 g. 39 % 8g Fat. 188 / 2,000 cal left. Calories in Stuffed Grape Leaves With Lamb And Rice There are 266 calories (equivalent to 1113kJ) per 100 grams of Stuffed Grape Leaves With Lamb And Rice. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. 63 % 6g Fat. DOLMADES WITH LAMB & RICE: GRAPE LEAVES STUFFED WITH LAMB AND RICE. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. We have other dolma recipes you might like. I also found a Paleo recipe for stuffed grape leaves that subbed cauliflower for the rice, but cauliflower can get mushy and has a distinct flavor, so that one was out! Nutritional Info. Generic - Stuffed Grape Leaves With Rice. Serving Size : 4 pieces. All trademarks, copyright and other forms of intellectual property are property of their respective owners. I get excited anytime a family member makes warak enab. Natrium 2,286g. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. 9 % 4g Protein. Tagesziele. Nutritional Info. Fitness Goals : Heart Healthy . Enjoy! However, we do not guarantee that all of the published information is accurate and complete. Fat 59g. You can adjust the slider to change the food quantity. 3 / 67g übrig. Get full nutrition facts and other common serving sizes of Stuffed Grape Leaves with Beef and Rice including 1 oz and 100 g. There are 266 calories (equivalent to 1113kJ) per 100 grams of Stuffed Grape Leaves With Lamb And Rice. Cover and bake at 350 degrees for 30 minutes. 14 / 2,300g übrig. Stir in remaining mint, 2 tbsp Lemon Juice, Rice, Pine Nuts, Salt Substitute, Lamb and Chick Peas. Daily Goals. There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice. 2,000 calories a day is used for general nutrition advice. There are 431 calories in 1 cup of Stuffed Grape Leaves with Lamb and Rice. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. Sodium 2,286g. 19 % 2g Carbs. Calorie breakdown: 70% fat, 18% carbs, 12% protein. 63 % 3g Fat. 40 Cal. Drizzle 1 tablespoon olive oil into pot; line bottom of pot with 1 or 2 layers of reserved grape leaves. Kalorienziel 1,960 cal. Calories, carbs, fat, protein, fiber, cholesterol, and more for Grape Leaves Stuffed With Rice (Zergut). Home Nutrition calculator Compare foods ... tells you how much a nutrient in a serving of food contribute to a daily diet. I looked up a few recipes for stuffed grape leaves (dolmas) and found that they are traditionally made with rice. Stuffed vine leaves… 40 Kcal. 220 / 2,300g left. 40 / 2,000 cal übrig. And watch videos demonstrating recipe prep and cooking techniques. There are 11.86 grams of carbohydrates in 100g of Stuffed Grape Leaves With Lamb And Rice. Log Food. There are 266 calories in 100 grams of Stuffed Grape Leaves with Lamb and Rice. 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