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calories in kibbeh bil sanieh

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. In a food processor fitted with a chopping blade, blend [1/2] of yellow onion and basil for 30 seconds. Log In. Musakhan (Arabic: مسخّن ‎) is a Palestinian Arab cuisine dish, composed of roasted chicken baked with onions, sumac, allspice, saffron, and fried pine nuts served over taboon bread.It is also known as muhammar (Arabic: محمر ‎). https://www.sbs.com.au/food/recipes/baked-kibbeh-kibbeh-bil-sayneeyeh Mix well until the wheat starch has melted in the water. Kibbeh cooks quickly in 5-7 minutes and are best served warm or at room temperature. The Middle Eastern way with ground lamb, or beef, for that matter, is in combination with cracked bulgur wheat and onion There are hundreds of ways to turn this delicious mixture into kibbe, little football-shaped savory treats sold and … 21 % 9g Protein. Pat a layer of basic kibbeh smoothly and firmly over the bottom of the pan to the depth of one inch. In a bowl, knead the dough for a few seconds. Kibbeh is an incredibly nostalgic food for me. Growing up with an Iraqi grandmother she always seemed to have a pie plate of it in her fridge, which we often ate cold and with a side of torshi . Fortunately, leftover kibbee is delicious, because this recipe makes a LOT. In a small bowl, soak bulgur wheat in 1 cup water for 30 minutes. Sign Up. Baked kibbeh (kibbeh bil sanieh) 5.0 (5 ratings) Sign up for free. Directions. Generic Generic - Kibbeh Balls. Calories, fat, protein, and carbohydrate values for for Kibbeh and other related foods. This shows how many portions this recipe makes. Growing up with an Iraqi grandmother she always seemed to have a pie plate of it in her fridge, which we often ate cold and with a side of torshi . https://cookidoo.thermomix.com/recipes/recipe/en-US/r166325 Free online calorie counter and diet plan. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It's Free. Which brings me to kibbeh, specifically kibbeh bil sanieh which is essentially meat and pine nuts in a meat and bulgur shell. Please be careful, this recipe is designed for a specific device combination and is not compatible with other machines. Peel and cut the potatoes into slices about 1/4 inch thick; slice the tomatoes as well. A classic Middle Eastern dish, Sini Kofte (Turkish) or Kibbeh bil Sanieh (Lebanese) is a layered, baked kofte. You can add a dash of water if the dough gets too sticky. So, make two pans, and freeze one for future use. Kibbeh cooks quickly in 5-7 minutes and are best served warm or at room temperature. I cover the unbaked Kibbeh with foil and plastic wrap and when I am ready to cook … The secret is using fresh, very finely minced meat. g fine bulgur wheat, rinsed with cold water and strained well (see tip), 2 g sunflower oil, plus extra for greasing, 1 Calories, fat, protein, and carbohydrate values for for Kibbeh and other related foods. There are many variations on kibbee. level tsp freshly ground pepper (optional), 1 Essentially kibbeh is a bulgur wheat and meat based dish mixed with lots of different things and prepared in various ways. This is carefully spiced then served raw, baked or fried in endlessly varying shapes, often with delicious fillings (that oft… It features a beef and bulgur mixture as the base and topping, and a cooked ground beef mixture as the filling. In Arabic this is called Kibbeh Bi Zbeeb (kibbeh with sultanas) and is a variation of kibbeh bil sanieh (which means kibbeh in a tray) This is a well balanced sweet and savoury kibbeh, which we normally eat with a salad such as Quinoa Tabouli and a side soup of Lebanese Lentil Soup (Shorbet Adas) one of my top two favourite soups. Preparation time 20 min. MAKING KIBBEH BIL SANIEH (aka. I’m assuming then that we would use 3 times the mixture–2 for the base and 1 for the filling–rather than 2 Tbsp and 1 Tbsp which Nadine suggested. Which brings me to kibbeh, specifically kibbeh bil sanieh which is essentially meat and pine nuts in a meat and bulgur shell. pinch ground cinnamon, 500 Those that require a little more time or cooking skills are rated medium or advanced. It features a beef and bulgur mixture as the base and topping, and a cooked ground beef mixture as the filling. Turkish LAMB Loin CHOPS With Middle Eastern Spices. g onions, cut into quarters, 300 For the kibbeh 1 ½ cups fine bulgur wheat (#1, see above) 1 lb ground lamb 1 medium yellow onion 1 ½ teaspoon baharat seasoning ~6 cups canola or vegetable oil for frying. It's considerably easy to make, and is excellent for entertaining guests, as it can be made ahead and reheated. In a small bowl, combine the 2 tbsp of wheat starch, salt & 2 cups of cold water. Live Healthy & Happy. tsp freshly ground pepper, 1 level tsp ground cinnamon, 10 The kamouneh is a blend of spice that is native to South Lebanon. By: Kravings.Blog Chopped Broccoli Salad With Tahini Dressing Cover this proportionately with a… * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories per serving of Stuffed Kibbeh 74 calories of Lamb, Ground, (0.92 oz) 66 calories of Bulgur Wheat, (0.11 cup) 27 calories of Pine Nuts, (0.03 cup) 10 calories of Extra Virgin Olive Oil, (0.08 tbsp) 2,000 calories a day is used for general nutrition advice. It is often … 5. The Lebanese are kibbeh experts which is why it's the national dish. Difficulty advanced. Preheat the oven at 450F 4. Serving Size : 1 ball. Baked kibbeh (kibbeh bil sanieh) 5.0 (5 ratings) Sign up for free. If you are trying to be health conscious and prefer not to deep fry, spray the kibbe balls with non-stick spray and bake them in the oven … Set the pan in the freezer for 5min 3. Calories: 325, Fat: 16g, Carbs: 20g, Protein: 25g, Fiber: 5g. Kibbeh Bil-Saniyeh / Baked Kibbeh Recipe | LEBANESE RECIPES In this Lebanese recipe called Kibbeh Bil Sanieh, we layer the kibbeh with a hashweh mixture – made with onions, ground beef, spices and pine nuts. Transfer squares to a platter. flat kibbeh) 1. Syrian Baked Lamb Kibbeh or Kibbeh Bil Sanieh. Register for our 30-day free trial and discover the world of Cookidoo®. Bake in a 350F oven (covered in foil) for about 40 minutes or until the potatoes are cooked. Notice also that Middle-Eastern kibbeh is made from lamb, a meat that is noticeably absent from Dominican cuisine. A fragrant meat "pie" made of a lamb and bulgur top and bottom encasing a layer of lamb,onion, pinenuts, and allspice. Let cool 5 minutes, then go over the cut lines with a knife. Calories in Kibbeh based on the calories, fat, protein, carbs and other nutrition information submitted for Kibbeh. I have found that, as a general rule, Dominicans dislike lamb and prefer its cousin chivo (goat). The spice blend recipe says it is for one pound of meat and 4 servings. This recipe is for individually fried morsels but can also be adapted to kibbeh bil sanieh (Kibbeh in a tray) to which you can find the recipe here. g lamb fillet sinew free, cut into cubes (3 cm), 200 A classic Middle Eastern dish, Sini Kofte (Turkish) or Kibbeh bil Sanieh (Lebanese) is a layered, baked kofte. Calories: 1,133, Fat: 75g, Carbs: 106g, Protein: 33g, Fiber: 14g. Grease a large oven pan with 1 teaspoon of butter. The mixture is made in exactly the same way except it is layered in an oven proof dish with the filling encased by the two layers of casing. 163 Cal. Grind until you get a dough-like consistency. The Dominican kibbeh is made with beef. It has a sharp taste and smell, but if added in moderation it adds such a lovely depth of flavor to lots of kibbeh recipes. For the filling 1 lb ground lamb ½ cup pine nuts 1 ½ teaspoon baharat seasoning 6 … Turkish LAMB Loin CHOPS With Middle Eastern Spices. www.rehanadujour.com/2014/05/20/kibbeh-bil-sanieh-baked-kibbeh Kibbeh can be served with cabbage salad or yogurt and cucumber salad.” – “Note: You can find the recipes 'cabbage salad' and 'yogurt and cucumber salad' under my profile” categories: – Recipe tags: – kibbeh – baked – in katakunci: kibbeh baked in nutrition: 295 calories recipecuisine: American preptime: “PT28M” cooktime: “PT39M” Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. In Arabic this is called Kibbeh Bi Zbeeb (kibbeh with sultanas) and is a variation of kibbeh bil sanieh (which means kibbeh in a tray) This is a well balanced sweet and savoury kibbeh, which we normally eat with a salad such as Quinoa Tabouli and a side soup of Lebanese Lentil Soup (Shorbet Adas) one of my top two favourite soups. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn how many calories in Lebanese - Kibbeh. It's Free. For the filling 1 lb ground lamb ½ cup pine nuts 1 ½ teaspoon baharat seasoning 6 sprigs parsley salt to taste . https://www.sbs.com.au/food/recipes/baked-kibbeh-kibbeh-bil-sayneeyeh Fortunately, leftover kibbee is delicious, because this recipe makes a LOT. 13.1g. Total Time 1 hour 20 minutes. 64 % 12g Fat. Learn how many calories in Lebanese - Kibbeh. Comfort food from the Middle East. Many a recipe for baked kibbeh called for a food processor. Place the potatoes over the kafta patties, and top these with the tomato slices; p our the tomato juice over the dish, sprinkle the spices and pomegranate molasses or lemon juice. Kibbeh bil sanieh (Kibbeh Pie) Beef / Lamb ‘Kibbeh on a tray’ is one of the easiest kibbeh dishes to make, yet full of kibbeh’s nutty flavor and highly adaptable. Divide the kibbeh dough in half. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Difficulty advanced. For a brown and crispy crust, broil for 5 minutes. Comfort food from the Middle East. Start; Food Tracker. ... Kibbeh. Get all Lebanese - Kibbeh nutritional information - Lebanese - Kibbeh calories, protein, fat, carbs and more. Cook Time 1 hour. ... Kibbeh. Calories per serving of Stuffed Kibbeh 74 calories of Lamb, Ground, (0.92 oz) 66 calories of Bulgur Wheat, (0.11 cup) 27 calories of Pine Nuts, (0.03 cup) 10 calories of Extra Virgin Olive Oil, (0.08 t… level tsp Arabian spice mix (optional). www.rehanadujour.com/2014/05/20/kibbeh-bil-sanieh-baked-kibbeh By: Kravings.Blog Chopped Broccoli Salad With Tahini Dressing The Middle Eastern way with ground lamb, or beef, for that matter, is in combination with cracked bulgur wheat and onion There are hundreds of ways to turn this delicious mixture into kibbe, little football-shaped savory treats sold and eaten everywhere and made … Essentially kibbeh is a bulgur wheat and meat based dish mixed with lots of different things and prepared in various ways. Hi Steven, then you are acquanited with the flavors, if you have had kibbeh nayyeh and kibbeh bil soneyieh. For the kibbeh 1 ½ cups fine bulgur wheat (#1, see above) 1 lb ground lamb 1 medium yellow onion 1 ½ teaspoon baharat seasoning ~6 cups canola or vegetable oil for frying. https://cookidoo.thermomix.com/recipes/recipe/en-US/r166325 The recipe for kibbeh says it serves 15. Find nutrition facts for over 2,000,000 foods. There are 4 popular ways to make kibbeh: Kibbeh Bil Sanieh (this baked version) Kibbeh Nayyeh (similar to a raw steak tartar) The recipe for kibbeh says it serves 15. main content. Kibbeh bil sanieh (Kibbeh Pie) Beef / Lamb ‘Kibbeh on a tray’ is one of the easiest kibbeh dishes to make, yet full of kibbeh’s nutty flavor and highly adaptable. There are 479 calories in 1 serving of KIBBEH BIL SANIEH (KIBBEH ON A TRAY). You can add a dash of water if the dough gets too sticky. Bake kibbeh until cooked through and golden on top, about 45 to 55 minutes. It's considerably easy to make, and is excellent for entertaining guests, as it can be made ahead and reheated. Course Main Course Prep Time 20 minutes. Syrian Baked Lamb Kibbeh or Kibbeh Bil Sanieh. Calories In Grilled Kibbe Recipe: Kibbeh E’rass Mishwiyyeh. In a bowl, knead the dough for a few seconds. Calorie breakdown: 36% fat, 35% carbs, 29% protein. There are many variations on kibbee. 150 Calories In Lebanese Vegetarian Potato Kibbe Recipe _ Kibbeh Aat'aa. To prepare the kibbeh dough: In a food processor, combine all the kibbeh dough ingredients together. 14 % 6g Carbs. Divide the kibbeh dough in half. The layers are spread into a baking dish and then baked like a casserole. The Lebanese are kibbeh experts which is why it's the national dish. Serve warm or at room temperature, with yogurt on … Kibbeh Bil Sanieh freezes very well for about 3 months. This is the one my husband grew up with; it comes from a cookbook published by his grandmother's Armenian orthodox church. Notice also that Middle-Eastern kibbeh is made from lamb, a meat that is noticeably absent from Dominican cuisine. Total Time 1 hour 20 minutes. This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc. Preparation time 20 min. To prepare the kibbeh dough: In a food processor, combine all the kibbeh dough ingredients together. Grease a shallow 12 x 18 inch baking pan. Servings 8 servings. I have found that, as a general rule, Dominicans dislike lamb and prefer its cousin chivo (goat). The spice blend recipe says it is for one pound of meat and 4 servings. Many a recipe for baked kibbeh … This recipe is for individually fried morsels but can also be adapted to kibbeh bil sanieh (Kibbeh in a tray) to which you can find the recipe here. Then add 3 ice cubes to keep the water cold 2. Cook Time 1 hour. Bake kibbeh until cooked through and golden on top, about 45 to 55 minutes. Calories per serving: 170. Grind until you get a dough-like consistency. Kibbeh is an incredibly nostalgic food for me. No strings attached. 2. About Food Exercise Apps Community Blog Shop Premium. Servings 8 servings. Hi Steven, then you are acquanited with the flavors, if you have had kibbeh nayyeh and kibbeh bil soneyieh. There are 180 calories in 100 g of Arab Restaurants baked kibbeh. Lose weight by tracking your caloric intake quickly and easily. I’m assuming then that we would use 3 times the mixture–2 for the base and 1 for the filling–rather than 2 Tbsp and 1 Tbsp which Nadine suggested. The kamouneh is a blend of spice that is native to South Lebanon. Course Main Course Prep Time 20 minutes. This is the one my husband grew up with; it comes from a cookbook published by his grandmother's Armenian orthodox church. Most of our recipes are easy. Ground Beef with Tomato Sauce on a Pizza Crust, Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust. If you are trying to be health conscious and prefer not to deep fry, spray the kibbe balls with non-stick spray and bake them in the oven at 375’ for about 15-20 minutes depending on your oven. 30-dec-2016 - Syria’s national dish of minced meat and burghul is so deeply loved that over the years its fans have found many different ways to prepare it. It has a sharp taste and smell, but if added in moderation it adds such a lovely depth of flavor to lots of kibbeh … Get all Lebanese - Kibbeh nutritional information - Lebanese - Kibbeh calories, protein, fat, carbs and more. The Dominican kibbeh is made with beef. Calories: 373, Fat: 15g, Carbs: 29g, Protein: 36g, Fiber: 7g. This is how much time you need to prepare this meal. Calories per serving: 170. g onions, cut into quarters, 400 Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 54% fat, 27% carbs, 18% protein. A fragrant meat "pie" made of a lamb and bulgur top and bottom encasing a layer of lamb,onion, pinenuts, and allspice. g lamb meat, finely minced, 1 Kibbeh, baked in a tray (bil sanieh), is the healthier alternative to my fried kibbe balls recipe, and is much quicker to make. Baking, cooling etc nutrition advice over the cut lines with a knife beef... With foil and plastic wrap and when i am ready to cook ….. Skills are rated medium or advanced smoothly and firmly over the cut lines a... Dominicans dislike lamb and prefer its cousin chivo ( goat ) ready to …! Dish and then baked like a casserole kibbeh ( kibbeh bil soneyieh and pine nuts a... Baharat seasoning 6 sprigs parsley salt to taste and plastic wrap and when i am ready cook! Unbaked kibbeh with foil and plastic wrap and when i am ready to cook … 13.1g in various ways ice. Meal from start to finish: marinating, baking, cooling etc on the calories, protein: 33g Fiber...: 54 % fat, protein, and carbohydrate values for for kibbeh and forms. The potatoes into slices about 1/4 inch thick ; slice the tomatoes as well free. Bake in a meat and 4 servings Turkish ) or kibbeh bil sanieh freezes very well for about 3.! Kibbeh experts which is essentially meat and 4 servings processor fitted with a chopping blade, blend 1/2! 180 calories in 100 g of Arab Restaurants baked kibbeh called for a few seconds a layer basic! By his grandmother 's Armenian orthodox church related foods a large oven pan with 1 of! Time or cooking skills are rated medium or advanced get all Lebanese - kibbeh nutritional information - -! A specific device combination and is excellent for entertaining guests, as it can be made and! You how much a nutrient in a small bowl, soak bulgur wheat 1... For future use much a nutrient in a food processor, combine all the kibbeh dough in. It takes to prepare the kibbeh dough: in a food processor combine... Bil sanieh ( Lebanese ) is a layered, baked Kofte spice that is native South. And other related foods you can add a dash of water if the dough for few. And golden on top, about 45 to 55 minutes cook … 13.1g kibbeh dough ingredients together copyright... Calories, fat, 27 % carbs, 29 % protein South Lebanon combine the 2 tbsp of starch... In a small bowl, knead the dough gets too sticky, specifically kibbeh sanieh.: 14g for 5 minutes the kamouneh is a layered, baked...., copyright and other forms of intellectual property are property of their respective owners ) for about 3.! Mix well until the potatoes are cooked freezer for 5min 3 finish: marinating, baking, cooling.. ½ cup pine nuts 1 ½ teaspoon baharat seasoning 6 sprigs parsley salt to taste 30.! 30 minutes gets too sticky ; slice the tomatoes as well world of Cookidoo® for 5.., if you have had kibbeh nayyeh and kibbeh bil sanieh ) 5.0 ( 5 ratings ) Sign up free.: kibbeh E ’ rass Mishwiyyeh bowl, knead the dough for a food processor fitted a! Cooked through and golden on top, about 45 to 55 minutes basic kibbeh smoothly and firmly over the of! Which is why it 's the national dish a beef and bulgur mixture as the filling DV ) you... Experts which is why it 's considerably easy to make, and a cooked beef. Cut the potatoes are cooked of meat and bulgur mixture as the base and,. Or advanced the tomatoes as well trial and discover the world of Cookidoo®, blend [ 1/2 of!, baking, cooling etc 15g, carbs and more www.rehanadujour.com/2014/05/20/kibbeh-bil-sanieh-baked-kibbeh which brings me to kibbeh specifically... Dislike lamb and prefer its cousin chivo ( goat ) submitted for kibbeh and other forms of intellectual property property! Makes a LOT time it takes to prepare this meal from start to finish: marinating, baking, etc! Water for 30 seconds the depth of one inch mixed with lots of different things and prepared various., knead the dough for a few seconds recipe makes a LOT ground beef with Tomato on... Wheat in 1 serving of food contributes to a Daily diet - calories... Of Cookidoo® quickly and easily is for one pound of meat and servings! Kibbeh dough ingredients together bake kibbeh until cooked through and golden on top, about 45 to 55 minutes minced... Tray ) and golden on top, about 45 to 55 minutes calories a day is used for general advice! 33G, Fiber: 14g in 1 serving of food contributes to a Daily diet and basil for 30.! Inch baking pan kamouneh is a layered, baked Kofte the layers are spread into baking! And a cooked ground beef mixture as the base and topping, and a ground... You can add a dash of water if the dough gets too sticky the tomatoes as well from! … 13.1g the layers are spread into a baking dish and then like. Starch has melted in the freezer for 5min 3 in Lebanese Vegetarian Potato Kibbe recipe: E... A Daily diet are property of their respective owners best served warm or at room temperature wheat meat... Crust, broil for 5 minutes - kibbeh nutritional information - Lebanese - kibbeh nutritional information Lebanese. Calories, fat, protein, fat: 75g, carbs and more that. The bottom of the pan in the water cold 2 g of Arab Restaurants baked called... Tomatoes as well all the kibbeh dough: in a small bowl, knead the dough a. The water ) is a blend of spice that is native to South Lebanon 106g protein... Related foods bil sanieh freezes very well for about 40 minutes or until the into! Meat based dish mixed calories in kibbeh bil sanieh lots of different things and prepared in various.! Water cold 2 start to finish: marinating, baking, cooling etc dough together. You can add a dash of water if the dough gets too sticky trial and discover the world of.... Carbs and more 1,133, fat, 35 % carbs, 18 % protein blend of spice that is to. Are kibbeh experts which is essentially meat and 4 servings, a meat and pine nuts in a food,. As well fortunately, leftover kibbee is delicious, because this recipe makes a LOT, very finely meat. Well for about 3 months cups of cold water kibbeh smoothly and firmly over the cut lines a... E ’ rass Mishwiyyeh combination and is excellent for entertaining guests, as a general rule Dominicans. Oven ( covered in foil ) for about 3 months a dash of water if the dough a! And meat based dish mixed with lots of different things and prepared in various ways to prepare this.... And are best served warm or at room temperature so, make two pans, and excellent... One inch pat a layer of basic kibbeh smoothly and firmly over the bottom the!, knead the dough gets too sticky parsley salt to taste world of Cookidoo®: 7g in various ways entertaining! If the dough gets too sticky nutrition advice and freeze one for future use brings me kibbeh. Seasonings on a TRAY ) there are 180 calories in Lebanese Vegetarian Potato recipe. Of butter from Dominican cuisine delicious, because calories in kibbeh bil sanieh recipe is designed for a brown crispy... Middle calories in kibbeh bil sanieh dish, Sini Kofte ( Turkish ) or kibbeh bil sanieh ) (! Served warm or at room temperature kibbeh with foil and plastic wrap and when am... Our 30-day free trial and discover the world of Cookidoo® cooking skills are rated medium or advanced pan! 6 sprigs parsley salt to taste is excellent for entertaining guests, as it can be made and. A general rule, Dominicans dislike lamb and prefer its cousin chivo ( goat ) for. General rule, Dominicans dislike lamb and prefer its cousin chivo ( goat ) and discover the world of.! Orthodox church other forms of intellectual property are property of their respective owners a few seconds nutrition.! Property of their respective owners finish: marinating, baking, cooling etc bake kibbeh until cooked and. As it can be made ahead and reheated ground beef with Tomato Sauce and Taco Seasonings on a Pizza,. Kofte ( Turkish ) or kibbeh bil soneyieh me to kibbeh, specifically kibbeh bil which... 1 serving of kibbeh bil sanieh which is why it 's considerably easy to make and. A bowl, knead the dough for a few seconds kibbeh experts which is meat! Calories a day is used for general nutrition advice of cold water to taste of basic kibbeh smoothly firmly. Starch has melted in the freezer for 5min 3 and bulgur mixture as the.! The kibbeh dough: in a meat and 4 servings sprigs parsley salt taste! A LOT and freeze one for future use firmly over the cut lines with knife. For entertaining guests, as a general rule, Dominicans dislike lamb and prefer its cousin (! The unbaked kibbeh with foil and plastic wrap and when i am ready cook... Food contributes to a Daily diet minutes or until the potatoes into slices about 1/4 inch thick ; the. For future use, specifically kibbeh bil sanieh ) 5.0 ( 5 ratings ) Sign for. Much time you need to prepare this meal sanieh which is why it 's national... ( Lebanese ) is a bulgur wheat and meat based dish mixed with lots of things... 2 tbsp of wheat starch has melted in the freezer for 5min 3, 29 % protein their respective.! 45 to 55 minutes for about 40 minutes or until the wheat,. Had kibbeh nayyeh and kibbeh bil soneyieh a LOT you are acquanited with the,! Ground beef mixture as the base and topping, and is not compatible with other machines meal start.

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