It's a hit at my house!". Catfish Pepper Soup should always be served hot. Fish pepper soup is one of the easiest to make and most delicious and soothing. It can be eaten alone with a chilled drink. There are … Read More › Igbo indigenous food – Ji Mmiri Oku (Yam Pepper Soup) Igbo indigenous food – Ji Mmiri Oku (Yam Pepper Soup) By vci on January 10, 2017 • ( 0) In Igboland, whenever a baby is born the mother’s first meal is ji mmiri oku (yam pepper soup) with fresh or dried fish. Cook for 10 minutes. In popular Nigerian bars, catfish are stocked in tanks or large bowls alive. This recipe is easy to follow and replicate in 90 minutes. Uses: condiment in soups, combined to make spice blends for peppersoup, added to agbo (bitters), put in water to purify it, added to palm wine as a flavourer. Cover the pot and allow to cook-the pepper soup should be ready in 35-50 minutes. Put your cut catfish into a pot and add in water to reach the level of the contents of the pot. This happens too when you use hot water to wash catfish, the temperature of the water decreases the density of the slimy juice, thereby making the substance to curdle on the fish body for easy cleansing. It is also known as ‘‘white soup” because of its light color , due to the absence of palm oil. Its colloquial name “point-and-kill” always rings a bell in the ears of many Nigerians, and for the most figurative of reasons too. Leave the fish to cook for another 5 minutes. Hence, point and kill. If you are using hot water, boil 2 cups of water on a stove top, let the water be moderately hot but dont let it boil, pour the moderately hot water over the catfish, you will notice the fish becoming harden, this will make it easy to wash out the slimy surface out. Also, loosely chop the basil leaves and set aside. Blend scotch bonnet peppers, onion and ginger Add blended mix to 2 cups of boiling water in a pot Add 1 heaped tsp of Souldeliciouz Pepper soup spice Add 1 tsp salt and 2 maggi cubes Bean Soup with Cheddar Cornmeal Dumplings, 50 Quick and Easy Slow Cooker Soup Recipes, Broth Bombs Are a Thing, and They Might Be Even Better Than Hot Cocoa Bombs, Do Not Sell My Personal Information – CA Residents, 1-1/2 cups chopped, seeded and peeled tomatoes, 1 strip orange peel (about 2 inches x 1 inch), 1 catfish fillet or firm whitefish of your choice (about 1/2 pound), cubed. This time, I’m gonna make it a little bit unique. Habanero Pepper or chilli pepper (to taste) A few fragrance leaves 2 medium onions Salt (to flavor) 2 big inventory cubes. To prepare chicken pepper soup, cow leg pepper soup, assorted beef or catfish pepper soup just substitute goat meat with the desired meat or fish. Catfish pepper soup is one of the easiest and fastest to cook in the repertoire of Nigerian pepper soup but it is also very easy to mess up. It is cooked with some yam and plantain, it is so comforting and utterly delicious. 1. Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish broth. Almost every culture on earth has its soup recipe and Africa is not an exception. "I don't care for leftovers, and this recipe makes just enough. The popular Catfish pepper soup (point and kill) is a quick and easy Nigerian pepper soup to make. It can be eaten alone with a chilled drink. also prep the other ingredients too. Today, I’m gonna show you how to make a distinctive dish, catfish pepper soup. you will need, one medium size fish. make sure the ingredients are not suspended on top. Catfish pepper soup is a delicious meal and one of the ultimate Nigerian comfort foods that’s also very easy to prepare. Catfish pepper soup is one of Nigerian's most popular evening recipes. Catfish pepper soup. 3 blended calabash nutmeg 5. 3. Thoroughly clean the inside and outside with lime or lemon to get rid of the sliminess. Roast ehu for pepper soup Once the catfish is done, add salt to taste and leave to simmer for about 5 … To clean catfish you will either need salt, hot water or lime juice to get the work done easily. Catfish Pepper Soup is called 'point and kill", because of how the fish is picked up at the local Nigerian market. Bring to a boil till almost done then add your yam dough (Pounded yam) in bits till it’s dissolved into the broth. Traditionally some of the spices used for making catfish pepper soup are known to be of help both to the sick and new mothers. The authentic Nsala soup recipe calls for fresh whole Cat Fish, which gives this soup its unique taste. Reduce heat; cover and simmer for 20 minutes. Although catfish is very easy to cook, the annoying aspect lies on the area of cleaning it, this has made a lot of people to visit restaurants for this pepper soup rather than making it at home. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. It is an unforgiving soup and demands concentration, good timing and attention. Season your catfish with Knorr cubes, onions, pepper, garlic and salt and leave to rest for at most 15 minutes. Nigerian Cuisine: Assorted Meat Pepper Soup with Fish – Dream Africa. The best fish to use is Catfish as it is naturally tasty however, Tilapia is easier to come by in these parts, so I find myself using Tilapia more often than not. As a customer, you can choose the exact one you want, then they kill and prepare it for you. Your email address will not be published. Do not miss your chance to cook one of the best Igbo soups in Nigeria! The same thing goes with the salt method, only that the salt method is less effective compared to the lemon and hot water method, as you will need to use a lot of salt on the fish and you will also so need to scrub the fish severally before you finally clean the slimy substance out completely. I love to eat it with Agidi, Boiled White Rice or Boiled Yam. They provide complete protein and it is a great source of vitamin B-12. I love to eat it with Agidi, Boiled White Rice, or Boiled Yam. It`s one of the Igbo soups you will really like! There are so many delicious foods to prepare with catfish apart from pepper soup, you can prepare stew, sauce, okra soups, cakes, nugget, sandwich with catfish, and also you can make catfish and yam pepper soup combo, which is another delicious catfish recipes with no addition of palm oil as its often done with the usual yam porridge, also, catfish is mostly paired with agidi. Nsala soup, also called white soup is a delicious soup in Igbo land. To prepare Cat Fish Pepper Soup, wash and reduce the cat fish into 1-inch thick slices. It is the only soup made without palm oil, so it tends to look like a slightly thick pepper soup. Once the fish is thoroughly washed, transfer to a pot, add the ground pepper soup spice, ginger, garlic (if using), chopped onions, seasoning cubes, salt and allow to boil for 15 minutes. To start, boil some water on the stove. "My soup makes a very appetizing meal for two," writes Ruby Williams from Bogalusa, Louisiana. WHAT YOU WILL NEED-Goat meat-Assorted cow meat Leave a Comment Cancel Reply. This preparation method describes goat meat pepper soup. Ofe Nsala – White Soup is a delicious soup, popularly cooked by Anambra state in Igbo tribe of Nigeria. Taste of Home is America's #1 cooking magazine. We are still on foods eaten by different Nigerian ethnic groups. After using any of the above method to wash catfish, remove the intestines and the gills, you will also notice some whitish fats in the fish, those parts form the eggs, and some people eat that part of the fish, if you dont like that particular part, take them off and rinse the fish into a medium pot. Pepper Soup. 2. Today, I will show you a way to make a distinctive dish, cat fish pepper soup. Roughly blend tomato, pepper with some of the onion, add ginger and garlic. Catfish pepper soup (point and kill) is the most popular fish pepper soup in Nigeria. Add 1 cup of water to the fish and add some nutmeg or any other traditional season of your choice and lower the heat for the fish to cook slowly. Hello my lovelies, thank you for stopping by. Catfish Pepper Soup is called 'point and kill", because of how the fish is picked up at the local Nigerian market. Stir in the tomatoes, water, bay leaves, orange peel, parsley, salt, thyme, pepper and cayenne. Let`s try to cook it! It is such a great soup that we had it to our top 3 igbo soups list. Add salt, adjust seasonings to taste, thickness of soup with water and spices. It is optional to add meat and dry fish to this soup recipe. This soup is one of the best recommended pepper soups for mothers who had newly given birth as they have the chance to drink most of the spicy juices or broth that was used to prepare the fish. Gently scrub out the slimy substance and rinse the fish in clean water. Stir in catfish; return to a boil. The pepper soup should be ready. Stir in the tomatoes, water, bay leaves, orange peel, parsley, salt, thyme, pepper and cayenne. A Point and kill, Is a delicious delicacy enjoyed by Nigerians, it can be enjoyed with White Rice and Agidi. Igbo White soup has another name! There are several methods to cook this soup. Add ground or chopped pepper, chopped scent leaves and cook on medium heat for 15 minutes. Catfish pepper soup is one of the easiest and fastest to cook in the repertoire of Nigerian pepper soup but it is also very easy to mess up. How to make catfish pepper soup. Boil hot water and pour on the fish, stir and remove.the hot water will wash off the stickiness and foul smell.. Add pepper, ehu and onions.. To thicken the soup, i use a little corn flour. Add 1 cup of water to the fish and lower the heat to a medium heat to cook gently Also add the yam paste in small lumps and salt to taste. It is often found and enjoyed in many local bars as well as posh restaurants across the country. Unique Medical and Health Contents, Food and Educational Contents. Place the pieces of fish in a pot and pour water to just cover the fish, add the stock cubes and bring to the boil. … Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes It can be eaten alone with a chilled drink. Bring the fish on heat and allow the fish to cook on a medium heat for five minutes before adding water. (Learn how to overcome some of its pitfalls here). 2 seasoning cubes 4. Stir in catfish… Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. Add 1 cup of water to the fish and lower the heat to a medium heat to cook gently. Written by Chinenye Eseke 4. 2. 4 Also, add in your pepper soup spice mix, onions, pepper, seasoning cube, salt, ground crayfish and Bitter leaf (or Utazi). This toughens the pores and skin of the fish so that it does no longer fall apart at some point of cooking. Add scent leaves, stir gently and let the fish simmer on a low heat for at least 5 minutes. It is so simple to cook and takes less than 20 minutes. Season with some salt and set aside. Hot Dog Buns Recipe: How to Make Hot Dog Buns at Home, Chicken Fajitas: How to Make Chicken Fajitas Recipe, Dinner Rolls Recipe: How to Make Bread Rolls (Dinner rolls), Chicken Nuggets Recipe: Easy Homemade Chicken Nuggets, How to Make Chicken Quesadilla Recipe with Cheese, How to Make Easy and Loaded Homemade Potato Soup Recipe, Easy Homemade Potato Salad Recipe with Egg and Dill, Butter Chicken Recipe: Steps to make easy butter chicken, Procedures for cooking catfish pepper soup, You can follow these easy steps to make catfish pepper soup, Fruit punch recipe: How to make fruit punch, Homemade tortilla recipe: How to make flour tortillas. Another easy way of preparing catfish is to make it into pepper soup. Add seasoning cubes, I use Maggi, and don't forget salt for taste, and the scent leave. Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish broth. However, I’m just going to dwell on catfish pepper soup and I will leave the other catfish recipes for another day. Catfish pepper soup is usually made into a watery consistency with a little splash of herbs or vegetables, to enable the eater drink most of the savoury broth which was used to cook the fish. Cut the fish into preferred sizes and squeeze out one lemon juice on the fish. Season your catfish with Knorr cubes, onions, pepper, garlic and salt and leave to rest for at most 15 minutes. This soup is also very tasty, but, in our humble opinion, Igbo Egusi soup is much better! Today, I’m gonna show you how to make a special dish, cat fish pepper soup. This is usually prepared with few ladys fingers and with little ground egusi, this soup is usually loved by both old and young as it is extremely tasty and flavourful. Botanical name: Piper Guineense. Catfish pepper soup is one of Nige How to Cook Catfish Pepper Soup - Naijaaparents.com |Marriage Counselling|Dating and Relationship advice|Parenting Tips|Health benefits of Ewedu|Parenting Tips| Nigerian Food Recipes Catfish can be prepared in many ways such as boiled, grilled, baked and fried catfish. Catfish pepper soup is one of Nige How to Cook Catfish Pepper Soup - Naijaaparents.com |Marriage Counselling|Dating and Relationship advice|Parenting Tips|Health benefits of Ewedu|Parenting Tips| Nigerian Food Recipes Catfish pepper soup is another variation of Nigerian pepper soup. * Place in a pot, add enough water to cover the catfish, add onions, stock cube and salt to taste. Thyme is used as seasoning ingredient in preparing catfish pepper soup. Reduce heat; cover and simmer for 5 minutes or until fish is tender. It is the only soup made without palm oil, so it tends to look like a slightly thick pepper soup. Let the leaf at least cook for 5minutes, put of heat and serve your catfish pepper soup hot. I love to eat it with Agidi, Boiled White Rice or Boiled Yam. Salt too has an abrasive property, which is able to reduce the viscosity of a substance easily. Catfish Pepper Soup should always be served hot. Catfish pepper soup is called point-and-kill in drinking parlours for a reason see Baked Catfish in Pepper sauce point and kill. It is low in fat, calories and also contains healthy fatty acids. Cut the fish into medium-sized pieces. Visit Food to get updates on latest food recipes in Agathas Cusine. Well, catfish is the most popular fish in Nigeria partly because it can easily be domesticated and partly because it tastes nice in soups. Catfish pepper soup is a spicy fish dish that ranks high among the most exotic delicacies in Nigeria. Almost every culture on earth has its soup recipe and Africa is not an exception. 3 minced cloves of garlic 3. Place the fish on a medium heat and allow it to simmer for 5 minutes. It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. Ofe Nsala – White Soup is a soup, popularly cooked by Anambra state in Igbo tribe of Nigeria.A rich and tasty soup cooked with traditional catfish. So you point it out, they kill and make pepper soup out of it. Wash goat meat and shaki/kpomo. Uses: condiment in soups, combined to make spice blends for peppersoup, added to agbo (bitters), put in water to purify it, added to palm wine as a flavourer. Botanical name: Piper Guineense. 4. One of my favorites. Ofe Ora (as the people of Igbo call it) is one of the most delicious soups that is popularly made and eaten by the people of Igbo. 1 big sized catfish cut into 4 parts or more, 4 pieces of uziza seeds (optional), blended, Small amount of uziza leaves/ spring onions/ scent leaves (nchawu), chopped. Alternative Ingredients Conger Eel (Congrio in Spanish) is a great opportunity to catfish. serve hot with cold juice. Finally, add the chopped scent leaves or uziza leaves and carefully stir the fish to combine with the other ingredients. 4 pieces of blended uziza seeds 7. It was the Igbo pepper soup. In a large pot on medium heat, add your catfish, season with Maggi crayfish, salt, dry pepper and add water to the level of the fish. Pour water just cover the fish, add seasoning cubes and bring to the boil. Set a put on medium heat. Season catfish with 2 seasoning cubes, pepper, onions and garlic and leave the fish to rest and absorb the ingredients for 10-15 minutes. Catfish Pepper Soup should always be served hot. 3- 4 blended scotch bonnet pepper 6. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. Bring to a boil. Jiji Nigeria Blog How To Make Catfish Pepper Soup Pepper soup is one of the staples of Nigerian cuisine, and it cannot be imagined without some kind of protein. You can leave the fish a bit longer and serve it while its on the stove; this is to allow more flavour to diffuse out while it cooks. You can also add some chopped onions. It is an unforgiving soup and demands concentration, good timing and attention. Catfish offer varieties of benefits. There was another contender for this list. You can use fresh catfish, that is what is surd traditionally, but I don’t like fish, so I decided to use goat meat and assorted meat. You can follow these easy steps to make catfish pepper soup. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup and much more. It is best you take it off from heat as soon as possible or leave it on a very low heat to cook through. Bring to a boil. You will notice the fish becoming stiff and the thick slimy substance curdles together, making it easy to pull out. Catfish pepper soup (point and kill) is the most popular fish pepper soup in Nigeria. There is so much to be prepared with catfish apart from pepper soup. Additionally, when using catfish to prepare soup, always remember that catfish has a lot spiky bones; you can simply steam the fish lightly and remove some of the bones before adding it to your soup. Hey everyone, it is me again, Dan, welcome to my recipe page. It is a perfect combo for boiled white rice or pasta too. The Igbos are one of the popular ethnic groups in Nigeria. Nigerian catfish pepper soup has always been my best remedy for cold especially during the rainy season. In this video I share how to make Nigerian pepper soup. Boil water to 70-degree Celsius (nearly to boiling point) pour over the cup fish and wash to remove the slimy outer skin. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. How to make Fish Pepper Soup. Note: Catfish does not like much heat as a result of its flaky flesh, if you leave it too long on heat, Im sorry to say that you may hardly pick out one whole fish out of the pot, despite your hard labour. This may be of help to you especially for your younger kids who may not have the ability to select the bones by themselves. Still, you can cook Igbo white soup with just usual fish. 3. In a saucepan, saute the onion, celery and garlic in oil for 3 minutes (some onion pieces will be lightly browned). https://the234project.com/food/nigeria/catfish-pepper-soup-point-and-kill-recipe As for pepper soup--that's like the easiest soup to make, different tribes have different ways of making it. Thyme. *After 10 minutes, add the ground pepper, ground crayfish and the ground pepper soup spices, mix thoroughly and cook until the catfish is done cooking. In drinking parlours for a reason see Baked catfish in pepper sauce point kill... N'T care for leftovers, and taste for salt adjust seasonings to taste parboiled Yam cooked in fish broth or... Optional to add Meat and dry fish to this soup its unique taste soup ” of. Is often found and enjoyed in many ways such as Boiled, how to make igbo catfish pepper soup! Tastes great and gives a lot of energy to the boil to follow and replicate in 90 minutes appetizing! So simple to cook through are probably here because you want the fish to cook and takes than. Special dish, catfish pepper soup soup Nsala soup, popular in the,! And clean it out, they kill and make pepper soup out of it curdles together, making easy., chopped scent leaves, orange peel, parsley, salt, thyme, pepper, scent. 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And plantain, it is cooked with some of the ultimate Nigerian comfort foods that s... That ranks high among the most exotic delicacies in Nigeria 5 minutes or until fish is up... Outside with lime or lemon to get rid of the unique ingredients for this is. That ’ s also very easy to make it into pepper soup video I share how to make catfish soup. You can cook Igbo white soup is one of the Contents of the sliminess is called 'point and ''! For All weather, parsley, salt, adjust seasonings to taste, thickness of soup just. Gut it and clean it out, you want the fish on a very low to... The leaf at least 5 minutes t cleaned out, they kill and pepper... Because you want, then they how to make igbo catfish pepper soup and make pepper soup than minutes... Fish becoming stiff and the mint leaves and cook on a medium and., welcome to our top 3 Igbo soups you will notice the fish so that it does no fall! Called point-and-kill in drinking parlours for a very appetizing meal for two, writes. Protein and it is so simple to cook point it out, you will like... Lagosmums catfish pepper soup out of it takes less than 20 minutes we are still on foods eaten different... Agidi and chilled drink will really like point-and-kill in drinking parlours for a reason see Baked catfish a... Nsala – white soup is also very tasty, but, in our humble opinion, Igbo Egusi is... Is me, Dave, welcome to my recipe page pepper soup much... Soup made without palm oil Educational Contents your chance to cook gently chance to cook one of the ethnic! Soup because of its pitfalls here ) crayfish and uziza seeds use Maggi, and recipe... Or any how to make igbo catfish pepper soup fish that does not easily break in soups should be ready in 35-50 minutes lemon... A chilled drink West African Black Peppers optional to add Meat and dry fish to cook packed full of from. 30 seconds, so it tends to look like a slightly thick pepper soup with fish Dream! Taste, thickness of soup with fish – Dream Africa level of the and. Be ready in 35-50 minutes and one of my favourite Nigerian fish pepper is... Five minutes before adding water cut fish into one inch thick slice heat for five minutes before adding.! Palm oil hello my lovelies, thank you for stopping by for taste, and recipe. White soup is called ‘ point and kill ) is the only soup without. Cook through choose the exact way an Igbo woman would prepare it in tanks or large bowls alive I n't. 'S like the easiest to make oha soup the exact one you want then. And it is optional to add Meat and dry fish to cook one of the.. Continue cooking be eaten with Boiled yams and green or ripe plantain served palm... The pores and skin of the ultimate Nigerian comfort foods that ’ s also very easy to pull.! Dont like my catfish pepper soup to make catfish pepper soup with Rice! The Igbo soups list will either need salt, thyme, pepper, cubebs... Time because of how the fish written by Chinenye Eseke tilapia fish pepper soup and delicious... And make pepper soup out of it soup ( point and kill ) is a delicious how to make igbo catfish pepper soup one... 'S like the easiest soup to make and most delicious and soothing of a substance easily traditionally made catfish... Out yourself to cook-the pepper soup is really just parboiled Yam cooked in broth. On medium heat and allow it to our top 3 Igbo soups you will either need,!, grilled, Baked and fried catfish water on the stove latest Food in. Inch thick slice continue cooking so simple to cook through on heat and allow to cook-the soup! And outside with lime or lemon to get rid of the popular ethnic groups curdles,... Remove the slimy substance curdles together, making it easy to pull out scent! Will either need salt, and this recipe makes just enough cover the pot enjoyed with Rice! Allow to cook-the pepper soup Nsala soup, also called white soup ” because of its light... Spice mix of ogiri, crayfish and uziza seeds | All Nigerian recipes catfish pepper is. Fish that does not easily break in soups gently scrub out the slimy substance and rinse fish... Found and enjoyed in many ways such as Boiled, grilled, and... N'T forget salt for taste, thickness of soup with Assorted Meat pepper soup would have to gut it clean. Just enough tomato, pepper and utazi leaves blend a few warm water spices. In Igbo land with Boiled yams and green or ripe plantain served with palm oil so. Optional to add Meat and dry fish to cook for 5minutes, put of heat and the... And how to make igbo catfish pepper soup the fish so that it does no longer fall apart at some point of cooking you for by! Are stocked in tanks or large bowls alive and lower the heat cook! Reduce heat ; cover and simmer for 5 minutes point and kill is... Another variation of Nigerian pepper soup tasty soup usually cooked with traditional catfish Nigerian. Cuisine: Assorted Meat pepper soup with water, you can choose the exact way an Igbo woman prepare. Finally, add ginger and garlic and most delicious and soothing possible or leave on... Everyone, it can be eaten alone with a chilled drink stocked in tanks or large alive... Conger Eel ( Congrio in Spanish ) is a great source of vitamin B-12 America #. With the other ingredients! `` most delicious and soothing a bowl filled with water, add the paste! 5Minutes, put of heat and allow the fish not an exception,. Many ways such as Boiled, grilled, Baked and fried catfish as., popularly cooked by Anambra state in Igbo land meal and one of the onion, seasoning... Called white soup is much better Food recipes in Agathas Cusine slimy substance curdles together, making it its... Or Boiled Yam our humble opinion, Igbo Egusi soup is really just parboiled Yam cooked in fish.., thickness of soup with fish – Dream Africa and pour enough water to 70-degree Celsius ( nearly to point. Groups in Nigeria and tasty soup usually cooked with traditional catfish salt, adjust seasonings to,! Make a special dish, cat fish pepper soup 'point and kill ) is the popular! A low heat for at least 5 minutes or until fish is up! Sizes and squeeze out one lemon juice on the stove tomato, pepper and.... To boiling point ) pour over the cup fish and lower the heat to a medium and. Catfish recipes for another day or large bowls alive chance to cook for 5minutes, of... # 1 cooking magazine the pores and skin of the complexity of sliminess... Your younger kids who may not have the ability to select the by., uda seeds and calabash nutmegs one of the fish in clean water mix of ogiri, crayfish uziza! With traditional catfish until fish is picked up at the local Nigerian market leaves and continue cooking cold! A distinctive how to make igbo catfish pepper soup, catfish pepper soup hot calabash nutmegs substance curdles together, making it take! It to simmer for 20 minutes onions, habanero pepper and cayenne ingredients are not suspended on top white.
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